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San Antonio

September 2019

Monday, 30 September 2019 00:00

Possible Reasons Foot Pain May Occur

When shoes that are worn fit properly, the feet will feel generally feel good. This being stated, research has indicated that many people wear shoes that are the wrong size, and can cause foot conditions to develop which may include bunions and hammertoes. Many people choose to purchase shoes that are slightly tight, and they often think the shoes will gradually stretch to accommodate their foot. It is important to properly measure the foot which can help to determine the correct shoe size. This can be accomplished by tracing the foot on a piece of paper, and it is helpful to wear the socks that are typically worn with the chosen shoes. At this point, the width and length of the foot can be measured. An alternative would be to use a Brannock device, which is found it many shoe stores. A podiatrist is able to provide you with additional information about how to buy shoes that fit correctly.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Steven Snider from Snider & Associates, Inc.. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in San Antonio, and Uvalde, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Saturday, 28 September 2019 00:00

Plantar Warts Can Be Treated!

You don't have to live with plantar warts. Call us today!

Monday, 23 September 2019 00:00

Possible Dangers Of Wearing Flip Flops

Research has indicated that wearing most styles of flip flops, may cause injuries to the feet. This can be a result of a lack of arch support, which may play a significant role in how you walk. Painful foot conditions, that can include plantar fasciitis, may develop from having inadequate cushioning to protect the soles of the feet. Additionally, the toes may become strained from excessive grasping in order to keep the sandals on the feet. The entire foot may feel tired, and this may come from overall muscle strain. People who choose to wear flip flops enjoy the convenience of wearing these types of shoes, and may not know the potential dangers they may cause to the feet. If you would like additional information about how flip flops can affect your feet, it is suggested that you speak to a podiatrist.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Steven Snider from Snider & Associates, Inc.. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact one of our offices located in San Antonio, and Uvalde, TX.  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flip Flops and Your Feet
Monday, 16 September 2019 00:00

Possible Causes of Cracked Heels

Patients who have severely dry skin on the heels of the feet are prone to a condition that is referred to as cracked heels. It can happen for a variety of reasons, including standing for extended periods of time throughout the day, and wearing shoes that have an open back. Additionally, existing medical conditions such as psoriasis, eczema, and thyroid disorders may play a significant role in the formation of cracked heels. Research has indicated the chances of developing this condition may increase for patients who are obese. Partial relief may be found when the feet are washed and dried thoroughly followed by applying a good moisturizer on and around the affected area. If you have cracked heels, it is suggested that you seek the counsel of a podiatrist who can guide you toward proper treatment options.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Steven Snider from Snider & Associates, Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in San Antonio, and Uvalde, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 09 September 2019 00:00

Foot and Ankle Injuries

In sports, injuries to the feet and ankles are very common. These can result from overuse which can almost always be treated with rest, ice and over-the-counter medications. Common foot and ankle conditions include ankle sprains, Achilles tendonitis, turf toe, blisters and calluses, fungal infections and ingrown toenails. Additional foot and ankle injuries associated with playing sports are plantar fasciitis, bursitis, dislocations, fractures, lacerations, sesamoiditis, neuritis, contusions and sever’s disease. All of these conditions and injuries are from the wear and tear of playing sports on a regular basis. As a way of finding the best treatment options for any of these conditions and injuries, it is recommended to consult with a podiatrist at your earliest convenience.
 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Steven Snider of Snider & Associates, Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact one of our offices located in San Antonio, and Uvalde, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 03 September 2019 00:00

Three Foot Shapes

Many parents often notice their infants feet are made of cartilage that is flexible and soft. Additionally, the feet may appear to be flat, and this is a result of an arch that has not yet formed. The feet will become stronger as walking begins, and will become fully developed when the child is in their teenage years. Research has indicated that there are three foot shapes that are inherited from their parents. If the big toe is the longest toe, it is considered to be a tapered foot. Rounded foot shapes occur if the middle toes are longer than the rest of the toes. If the toes are the same length, the foot shape is known to be square. It is important that toddlers walk barefoot while indoors, as this is instrumental in developing the overall strength of the foot. If you would like additional information about how to care for your child’s feet, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Steven Snider of Snider & Associates, Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in San Antonio, and Uvalde, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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