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San Antonio

November 2020

Monday, 30 November 2020 00:00

What Are Shin Splints?

Shin splints, also known as medial tibial stress syndrome, refers to the inflammation of bone tissue, tendons, and muscles around the tibia or shinbone. Shin splints tend to affect athletes, often developing after strenuous physical activity or upon beginning a new fitness program. The main symptom of a shin splint is leg pain. The pain typically begins gradually and may be accompanied by muscle aches. Over time, the leg pain may worsen, eventually leading to shooting pains, tenderness, and swelling. Bruises and small lumps may also begin to appear on the shin. If you suspect that you have shin splints, it is suggested that you seek the care of a podiatrist, who can diagnose and treat this condition.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Steven Snider of Snider & Associates, Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact one of our offices located in San Antonio, and Uvalde, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
Monday, 23 November 2020 00:00

How Is Gout Treated?

Gout refers to a sudden inflammation of a joint that is caused by a buildup of uric acid crystals. It often affects the joint of the big toe and can lead to intense pain and swelling, stiffness, and redness. Gout tends to occur as an acute attack, happening suddenly and then subsiding after a week or two. There are several different treatments for gout. A doctor may recommend or prescribe medications, such as nonsteroidal anti-inflammatory drugs, colchicine, and oral or injected corticosteroids to treat a gout attack. They may also prescribe medications that lower the level of uric acid in the blood to prevent future attacks. You can help prevent future gout attacks as well by drinking plenty of water, exercising regularly, and eating a diet low in purines. For more information about gout treatment and prevention, consult with a podiatrist today. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Steven Snider from Snider & Associates, Inc.. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in San Antonio, and Uvalde, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout
Monday, 16 November 2020 00:00

Common Toenail Fungus Treatments

A fungal nail infection can be difficult to treat. Home remedies and over-the-counter products often produce unreliable results. One of the most common and effective treatments currently available are oral antifungal medications. Depending on the severity of the infection, you may have to take oral antifungal drugs for several months before you see results. Topical treatments, which are applied directly to the affected nails, include antifungal nail polish or solutions. However, topical treatments are generally not very effective for curing fungal infections. To learn more about treatment options for toenail fungus and to find the right treatments for you, consult with a podiatrist today. 

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Steven Snider of Snider & Associates, Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact one of our offices located in San Antonio, and Uvalde, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Treating Toenail Fungus
Monday, 09 November 2020 00:00

Overpronation and Orthotics

If your feet are overpronated, this means that they roll excessively inward when you walk. This can be a problem, as overpronation is associated with the development of various foot conditions, including flat feet, plantar fasciitis, shin splints, and Achilles tendonitis. These conditions can all cause foot and ankle pain, which can cause mild discomfort, or be severe enough to interfere with your daily activities. Wearing an orthotic device in your shoes can help alleviate foot pain associated with overpronation. Orthotics can provide the cushioning, stability and support that your feet need. For more information about orthotics for overpronation, consult with a podiatrist today. 

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Steven Snider from Snider & Associates, Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in San Antonio, and Uvalde, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
Monday, 02 November 2020 00:00

Can Orthotics Help Plantar Fasciitis Pain?

Plantar fasciitis, an inflammation of the plantar fascia ligament that runs along the bottom of the foot, can often be the culprit for foot pain. Common treatments for this condition may include lifestyle changes, stretching the feet, and taking nonsteroidal anti-inflammatory drugs to relieve pain. However, sometimes these treatments prove ineffective. In these cases, wearing orthotics in the shoes may help. Whether they are mass produced or custom made, used alone or in conjunction with the previously mentioned treatments, orthotics can be effective for reducing plantar fasciitis pain. For more information on orthotics and plantar fasciitis, consult with a podiatrist today.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Steven Snider  from Snider & Associates, Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in San Antonio, and Uvalde, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
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